ESL Eat Healthy and Be Active

  • ESL Eat Healthy Be Active Community Health Workshops

    We can help you:

    • Identify what creates a healthy lifestyle
    • Become a nutritious food detective
    • Prepare flavorful healthy meals and tasty snacks
    • Be a smart and healthy shopper on a budget
    • Discover how meditation can benefit your health
    • Make exercise fun
    • Improve your English while you learn

    Workshops include food tastings and field trips around the community.

    Register in person at the SMART Center by September 13, 2018.

    For more information contact Teacher Stephanie in room 25 or at skriebel@smuhsd.org.

    Workshops
    Six Saturdays: 9/15, 9/22, 9/29, 10/6, 10/13, 10/20
    9:00 a.m. - 1:00 p.m.
    San Mateo Adult School, Room 25