The San Mateo Union High School District encourages its staff to take advantage of the Wellness Program, which includes the following resources:
In-Person and Virtual Fitness Classes
Yoga, Boot Camp, Meditation, and more are offered throughout the year. Classes vary by school site and are open to all employees of the District, regardless of where you work or skill-level.
Fitness centers, community health clubs, yoga studios, fitness/outdoor apparel stores and more.
Adult Sports Events/League Reimbursements
The District provides limited reimbursements for participation in running and cycling events, sports leagues and more.
Annual screenings are offered to employees at no cost. The screenings include Lipid Profile, Total Cholesterol, High Density Lipoprotein Cholesterol (HDL), Low Density Lipoprotein Cholesterol (LDL), Triglycerides, Glucose (Sugar), Blood Pressure, Body Composition/BMI, and Nurse Consultation.
Weight Watchers @ Work
Sign up for this program and receive group support, learn about healthy eating patterns, behavior modification and physical activity. Employees who participate and attend all but two meetings will be 100% reimbursed for the program cost.
Each school site has their own designated Wellness Facilitator. Contact your school site facilitator for more information.