Mental Health Resources for Students During School Closures

Wellness Resources for Parents and Guardians

Shelter in Place Resources

Free Mental Health and Life Guide App for Students

  • Atlas Mental Health and Wellness Guide App

    The SMUHSD Mental Health and Wellness team is excited to announce that students in the San Mateo Union High School District are being offered free access to the Atlas Life Guide to Mental Health app, a new social media app that makes people feel good about themselves. 

    Atlas facilitates guided journaling around topics focused on life's central concerns while teaching concepts from Mindfulness, Social Emotional Learning, Cognitive Behavioral Therapy, Positive Psychology and Self Compassion research.

    Learn more: atlasmh.com

    Download: Android | Apple