Wellness Counseling
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If this is a medical or mental health emergency, please contact the following sources immediately:
- Crisis Text Line: text "home" to 741-741
- National Suicide Prevention Hotline: 1-800-273-8255
- Anonymous Alert: www.anonymousalerts.com/sanmateouhsd
- StarVista Crisis Hotline: 650-579-0350
- National Domestic Violence Hotline: 1-800-799-7233, www.thehotline.org/
- 911 or visit your nearest hospital emergency room if you can get there safely
Si se trata de una emergencia médica o de salud mental, por favor comuniquese con los recursos a continuación inmediatamente:
- Línea de Texto de Crisis: envíe un mensaje de texto a "home" al 741-741
- Línea Directa Nacional de Prevención del Suicidio: 1-800-273-8255
- Alerta Anónima: www.anonymousalerts.com/sanmateouhsd
- Línea Directa de Crisis de StarVista: 650-579-0350
- Línea Nacional Directa de Violencia Doméstica: 1-800-799-7233, www.thehotline.org/
- 911 o visite la sala de emergencias del hospital más cercano si es posible llegar con seguridad
如果是有关身体或是心理健康的紧急情况,请直接联系危机资源部门:
- 危机信息专线: 发信息"home" 到741-741
- 全国自杀预防热线:1-800-273-8255
- StarVista 危机热线: 650-579-0350
- National Domestic Violence Hotline: 1-800-799-7233, www.thehotline.org/
- 打911 或是前往离你最近的医院急症室
Welcome to the Aragon Wellness Center
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The Wellness Program at Aragon provides prevention and short term intervention for all students facing social and emotional challenges that impact academic performance, attendance, and behavior at school. In a safe and supportive environment students can meet with a wellness counselor to discuss a variety of complex issues such as stress, trauma, suicide, depression, bullying, grief, self-esteem, family life, drug and alcohol use, relationships and gender identity and LGBTQ+. Students can learn positive, lifelong habits that contribute to their well-being and success. The Wellness Program provides short-term (up to 12 sessions) individual, group and/or drop-in support in a confidential, non-judgmental space staffed with therapists who are dedicated to improving the health, well-being and educational outcomes of all students.
Services Provided:
- Short-term (12 session) individual counselor support
- Group counseling
- Drop-in & crisis support
- Mental health assessments
- Referrals to community partners for:
- Long-term therapy
- Family therapy
- Acute or severe mental health/psychotic disorders
- Eating disorders
- Trauma
Referral Process:
Talk with your student's guidance counselor as the first step to accessing wellness service or come in during drop in hours.
Wellness Staff
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Jill Ma, LCSW
650-558-2976Max Bernstein, LMFT
650-558-2977Araceli Cordova, LMFT
650-558-2941(Habla Español)
For Key Program:
Nikki Taylor, LMFT
Care Solace
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Care Solace is an online resource with a live 24/7 concierge meant to assist individuals in finding local mental health related programs and counseling services. Learn more.
Wellness Resources for Parents and Guardians
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SanMateoCrisis.org - Teen Crisis Services. The StarVista Crisis Intervention and Suicide Prevention Center's Teen Crisis Services consist of an online teen chat and teen text line, which are free, peer-to-peer services that are accessible from www.sanmatecrisis.org or by texting 650-747-6463. Teens can chat confidentially with trained youth peer counselors under Crisis Center staff supervision about various topics. While mainly focused on crisis intervention and suicide prevention, teens can also talk about school stress, relationship issues, and mental health challenges.
VirusAnxiety.org: A curated page of reliable, accessible articles to help you take care of your mental health.
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