• Crisis Text Line: text "home" to 741-741
• National Suicide Prevention Hotline: 1-800-273-8255
• Anonymous Alert: www.anonymousalerts.com/sanmateouhsd
• StarVista Crisis Hotline: 650-579-0350
• National Domestic Violence Hotline: 1-800-799-7233, thehotline.org/
• 911 or visit your nearest hospital emergency room if you can get there safely 

Consulte BHS Wellness Linktr.ee para obtener enlaces y recursos importantes.
Estudiantes pueden solicitar hablar con un consejero de bienestar durante las horas de drop-in.  Las horas de drop-in son ofrecidas durante dias y horarios regulares de la escuela ¡No se necesita cita!

Si se trata de una emergencia médica o de salud mental, por favor comuniquese con los recursos a continuación inmediatamente:

• Línea de texto de crisis: envíe un mensaje de texto a "home" al 741-741
• Línea directa nacional de prevención del suicidio: 1-800-273-8255
• Alerta anónima: www.anonymousalerts.com/sanmateouhsd
• Línea Directa de Crisis de StarVista: 650-579-0350
• Línea Nacional Directa de Violencia Doméstica: 1-800-799-7233, www.thehotline.org/
• 911 o visite la sala de emergencias del hospital más cercano si puede llegar con seguridad

在学校关闭期间您可以打电话，发电子邮件或者单击此处的链接来要求和我们的心理健康顾问交谈。你可以报名获得即时支持。我们在正常的上课时间接受预约。

如果是有关身体或是心理健康的紧急情况,请直接联系危机资源部门:

• 危机信息专线: 发信息"home" 到741-741

• 全国自杀预防热线:1-800-273-8255

• 匿名警报: www.anonymousalerts.com/sanmateouhsd

• StarVista 危机热线: 650-579-0350
  
  
• National Domestic Violence Hotline: 1-800-799-7233, www.thehotline.org/

• 打911 或是前往离你最近的医院急症室

The Wellness Program at Burlingame High School provides prevention and short-term intervention for students facing social and emotional challenges that impact academic performance, attendance, and behavior at school. In a safe and supportive environment, students can meet with a wellness counselor to discuss a variety of complex issues such as stress, trauma, suicide, depression, bullying, grief, self-esteem, family life, drug and alcohol use, relationships and gender identity and lesbian, gay, bisexual, transgender, and queer+.  Students can learn positive, lifelong habits that contribute to their well-being and success. The Wellness Program provides short-term (up to 12 sessions) individual, group and/or drop-in support in a confidential, non-judgmental space staffed with therapists who are dedicated to improving the health, well-being and educational outcomes of all students.

 Services Provided:

• Short-term (up to 12 sessions) individual counselor support
• Group counseling
• Drop-in & crisis support
• School-related mental health assessment
• Referrals to community partners for:
• Long-term therapy
• Family therapy
• Acute or severe mental health/psychotic disorders
• Eating disorders
• Trauma

Location:
Building A

Referral Process:
Talk with your student's school counselor as the first step to accessing wellness services or come in during wellness drop-in hours.