Need someone to talk to?

Wellness Counselors offer safe, supportive adults at school where any Mills student can get free, confidential, nonjudgmental help. 

• Come see a Wellness Counselor during drop-in hours - no appointment needed! (Located in the main office)  See link below for drop in schedule.
  
  OR
  
  
• Schedule and appointment at bit.ly/vikingstherapy

DROP IN SCHEDULE-SPRING 2022 

More Online Wellness Resources

Find us at Canvas: bit.ly/vikingwellness2122

Visit our Linktree for crisis and community resources: linktr.ee/millswellness

Make an appointment with a Wellness Counselor: bit.ly/vikingstherapy

Wellness Counselors are available on campus during school hours Mondays through Fridays. Students can check-in with a Wellness Counselor during our daily drop-in hours. Our offices can be found in the Main Office or students can schedule an appointment at bit.ly/vikingstherapy. 

If this is a medical or mental health emergency, please contact the following sources immediately: 

• Crisis Text Line: text "home" to 741-741
• National Suicide Prevention Hotline: 1-800-273-8255
• Anonymous Alert: www.anonymousalerts.com/sanmateouhsd
• StarVista Crisis Hotline: 650-579-0350
• National Domestic Violence Hotline: 1-800-799-7233, www.thehotline.org/
• 911 or visit your nearest hospital emergency room if you can get there safely

Puede solicitar hablar con un consejero de bienestar para obtener asistencia sin cita previa durante nuestro horario de atención diaria. Estamos ubicados en la oficina principal. Aceptamos citas durante los días y horarios escolares regulares en bit.ly/vikingstherapy.

Si se trata de una emergencia médica o de salud mental, por favor comuniquese con los recursos a continuación inmediatamente:

• Línea de Texto de Crisis: envíe un mensaje de texto a "home" al 741-741
• Línea Directa Nacional de Prevención del Suicidio: 1-800-273-8255
• Alerta Anónima: www.anonymousalerts.com/sanmateouhsd
• Línea Directa de Crisis de StarVista: 650-579-0350
• Línea Nacional Directa de Violencia Doméstica: 1-800-799-7233, www.thehotline.org/
• 911 o visite la sala de emergencias del hospital más cercano si es posible llegar con seguridad

学生点击此处的链接请求与我们的心理健康顾问进行对话：bit.ly/vikingstherapy。您可以通过参加主办公室的接待时间来立即获得支持。我们在正常上课时间接受预约。

如果是与身心健康相关的紧急情况，请直接联系危机资源：

• 危机信息专线: 发信息"home" 到741-741
• 全国自杀预防热线:1-800-273-8255
• 匿名警报: www.anonymousalerts.com/sanmateouhsd
• StarVista 危机热线: 650-579-0350
• National Domestic Violence Hotline: 1-800-799-7233, www.thehotline.org/
• 打911 或是前往离你最近的医院急症室