Get to know the Team

Wellness Counseling Appointments

Check out the HHS Wellness Link Tree for important links!

We're also on Social Media! Follow us @HHSWellness on Instagram and TikTok!

You can request to speak with a Wellness Counselor by signing up for drop-in support. We take appointments during regular school days and hours.

If this is a medical or mental health emergency, please contact the following sources immediately:

Crisis Resources:

StarVista 24/7 Crisis Hotline: 650-579-0350

StarVista Teen Crisis Services (Monday - Friday, 4 - 10 p.m. PST)

Teen Chat: www.sanmateocrisis.org

Teen Text Line: 650-747-6463

Crisis Text Line: text "home" to 741-741

Suicide and Crisis Lifeline: 988

Anonymous Alerts: www.anonymousalerts.com/sanmateouhsd

National Domestic Violence Hotline: 1-800-799-7233, www.thehotline.org/

911 or visit your nearest hospital emergency room if you can get there safely

Parent Resources:

The TALK Line: 415-441-KIDS

Community Resources:

Care Solace is an online no-cost resource with a live 24/7 concierge meant to assist students and families in finding local mental health-related programs and counseling services (with or without insurance). Students and their families can access Care Solace services by contacting the summer Wellness team or:

Call 888-515-0595 to speak with someone from your Concierge team

Visit www.caresolace.com/smuhsdfamilies

Rape Trauma Services 24-hour hotline: 650-692-7273

CORA (Community Overcoming Relationship Abuse): 24-hour hotline: 1-800-300-1080

Kara: Grief Support Services

Call 650-321-5272 | Submit Online Form | En Español

Trevor Project (LGBTQIA+ youth): 24 hour hotline: 1-866-488-7386

Gender Spectrum (Gender non-conforming youth)

Immigrants Rising